However, this did make me think about how I could use this blog to monitor my diet and weight.
Back to my own diet. Did really well yesterday.
- 8:00am - Light breakfast thin toast with low fat spread and sugar-free marmalade.
- 10:00 - elevenses of fruit
- 11:45am - Light lunch of chicken and salad (very hungry)
- 2:00pm - more fruit
- 3:00 pm - chopped raw vegetables
- 5:00 pm - ryvita with cottage cheese followed by fruit
- 7:00 pm - no more fruit in house, so had small slice of toast, butter and marmit.
- 8:30 pm - bowl of cereal
- 11:00 pm - couple of biscuits before bed (OK, more like 6 - but they were digestives and therefore good for me.
So, that went well didn't it?
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